Think of all the time we spend bending forward in the day…at the computer (guilty!), reading over a coffee, texting, cleaning, eating… in actuality most of our day is spent in an unsupported forward bend. This makes the back very cranky. Continue reading
We started the day at the Johns Hopkins Hospital Fourth Annual Critical Care Conference with a chilling account of a patient’s experience in the Intensive Care Unit (ICU). She spoke about her trip to Johns Hopkins Hospital in a helicopter: “It really felt like a scary scene out of Grey’s Anatomy!” During her stay in … Continue reading
Two AMAZING things are happening at this moment: 1) This is officially my first blog as a Licensed Doctor of Physical Therapy (!) 2) I am blogging from 10,000 feet in the air [which is about 19 miles (which only 43 miles from space)….future = now] This past weekend I traveled to Seattle, WA to teach an … Continue reading
A Cup A Day 