Tagged with Doctor of Physical Therapy

Where the wild things are. Heart Opening Postures in February

Where the wild things are. Heart Opening Postures in February

Think of all the time we spend bending forward in the day…at the computer (guilty!), reading over a coffee, texting, cleaning, eating… in actuality most of our day is spent in an unsupported forward bend. This makes the back very cranky. Continue reading

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Emerald City Anatomy

Emerald City Anatomy

Two AMAZING things are happening at this moment: 1) This is officially my first blog as a Licensed Doctor of Physical Therapy (!) 2) I am blogging from 10,000 feet in the air [which is about 19 miles (which only 43 miles from space)….future = now] This past weekend I traveled to Seattle, WA to teach an … Continue reading