Filed under Global wellness awareness

Dawn of the Deluge – Avoid Cabin Fever

Dawn of the Deluge – Avoid Cabin Fever

We are prepared for the worst and are hoping for the best down here in Florida. With our hearts and minds still fixated on the devastation that Harvey wrought on Houston, it is no surprise that we are nervous. Not to mention the inordinate amount of fear mongering that has been broadcast for over a … Continue reading

Milieu intérieur ~ Finding homeostasis at home

Milieu intérieur ~ Finding homeostasis at home

You may be familiar with the concept of Homeostasis [Derived from the Greek words Homeo (unchanging) + Stasis (standing)]. Literally it means to remain stable or the same. However, when talking about complex organisms (like people) there is a little bit more to it than just a perpetual steady state. So let’s back up just a bit, to the … Continue reading