Today was Powell Wellness Center’s annual indoor Triathlon.
Their fantastic facility allows us to do it all: swim around the lazy river (no flip turns!), bike on their stationary trainers, and run on the treadmill. However, despite the frigid snow filled winter we have had … today was absolutely gorgeous in Virginia and reached almost 65° ! Which meant after my indoor swim, bike, run; I took the party outdoors for some well needed frolicking in the sunshine.
Between the adrenaline from the race and the cat nap in the beautiful sun, I didn’t need much coffee today (gasp!). So, instead I started to customize my cycling cleats. Check it:
Time to fly away…