Saturday 5/17/14 was such an incredible day The day began in Falls Church, VA (my home for most of my tenure as a doctoral student at George Washington University.) It was almost as though it was a normal Saturday, I practiced yoga at my favorite studio with my yoga family, I went to the farmers market delighting … Continue reading
…giving, caring, understanding, loving, best friends, devoted, inspiring, trusting, selfless, great cooks, super heroes, prepared, rockstars, funny, hopeful … But most importantly: Forever. To all the mothers we can hold in our arms or only in our hearts, thank you for always being there. Happy Mother’s Day ! Own this shell! Participate in the … Continue reading
Did you know that May 3rd is FREE COMIC BOOK DAY!? (mark your calendar for next year) Yesterday, I met up with my fellow nerds at our local comic book store for a few free comics, some sweet Marvel Merchandise, and of course all of this done in my favorite Star Trek shirt and galaxy … Continue reading
Cancer is one of the world’s leading causes of death and morbidity, The American Cancer society reports that more than 36 million people worldwide die of non-communicable diseases every year, with nearly 8 million of them from cancer. We often attribute the prevalence of this disease as a product of modern living, a combination of … Continue reading
Happy May Everyone This month, A Cup A Day is doing something special in honor of Cancer Research Month: A Shell A Day On May 17th, I will be joining my fellow PTs from Culpeper Regional Hospital in the local Relay For Life event. Communities across the globe come together to honor cancer survivors, remember … Continue reading
A Cup A Day 